Licensed Psychologist

Individual Psychotherapy

Life challenges can come in many forms:  job/career issues, financial stressors, unexpected events, relationship conflicts, life transitions, just to name a few.  Whatever the struggles, these challenges can sometimes wear you down and become overwhelming to a point where you feel lost and confused as to how to deal with these problems, much less not knowing how to move on.

Working one-on-one with a therapist may be an option to consider in order to overcome and get through these challenges or struggles.

My clients focus on various issues including:

  • Enhancing relationships
  • Improving their self-esteem/self-image
  • Finding work/life balance
  • Managing stress
  • Eliminating unhealthy behaviors

Through working with me, my clients have learned to:

  • Develop effective coping skills to handle challenges and stressors.
  • Change maladaptive behaviors that hinder personal/professional growth.
  • Express and manage emotions appropriately.

Through psychotherapy, clients also gain a sense of "clarity and direction" as we explore options in how to move forward in their lives.

For more information as to how I work with clients, please take a look at my About page.  If you're interested in scheduling a FREE phone consultation, please contact me.

Linda T. Inatsuka, Ph.D.

Call Today:

(813) 985-6121